Brain Fog

For a long time now my thinking processes have been getting murky.  But just like pain and fatigue, this symptom is not easily evident to people outside of myself.  Even my husband, who is intimately acquainted with me, does not quickly remember this hindrance in me.

In the medical realm, this slowness of mind is called brain fog.  So if you consider the difference between driving on a sunny day but the sun is not glaring, when there are no clouds, the roads are dry, and it's smooth sailing versus driving on a cloudy day at dusk with a thick billowing fog and it's far from smooth sailing.  You may still get to your destination on the foggy day (with perhaps a couple breaks along the way, in hopes the fog will lift) but it was far more complicated and even dangerous than when you could see clearly on the sunny day all that was going on around you (the cars in front, behind, beside, pedestrians, animals, road signs, etc.).  That pretty well describes my experience in my mind.  I have difficulty seeing clearly in my mind, and then have difficulty expressing myself clearly.  I'll sometimes swerve to the left or the right in my thoughts, and not quite know how to get back on track and communicate what I wanted to.  Often I struggle to answer questions clearly, or it takes a lot more time to figure out answers to questions that should be obvious.

My memory is greatly affected as well.  My memory is shot - I can't remember the intersection I live at, or I can't remember the name of the church down the street.  I can't remember big details and small details.  I reach and reach and reach, and the process is exhausting, but still can't seem to find in my fog the information I was looking for.  I will confess that on one occasion I even forgot my name, and referred to myself by my sister Leanne's name (Leanne can testify to the truth of this, and laughs at me to this day!!!).  At least now when I forget somebody's name (which is frequently), I can say 'Don't worry, I have even forgotten my own name!'

In the last couple months, I have started jumbling my words.  And I'm trying to remember specific incidences, and am having difficulty grabbing at them.  Last night I was talking to Sony, explaining to him that I think I have been having especially bad days because the mety heavals don't want to come out of me.  What I meant was heavy metals (I am taking some medication to help eliminate heavy metals toxins from my body, but since taking them my body has crashed rather severely).  I had to call my husband to remind me what I had said - to further prove my difficulty of mind!  I do this word scramble quite a bit, but trying to remember other specific occasions is seriously giving me a headache.

The days of being able to know exactly what I want to say and how to say are long gone.  Some days are worse than others.  Some days I'm completely paralyzed in my mind, being unable to communicate anything.  Sony can ask me what's wrong, and my body is screaming with pain, but I am somehow incapable of expressing this to him.  You'd think it wouldn't be so difficult to at least say 'I hurt' or 'I'm in pain'.  Sometimes it's so bad that, Sony can even try asking me specifically, 'Are you in pain?' and I still don't know what to say.  On less severe days, I am able to express myself, but it might take extra time to express myself.  If I give a quick response, it is often not the most accurate response, because I have not taken the time to search in my fog for the most accurate response.  When trying to encourage someone, I can make a real jumble of it, because I don't know how anymore to say the correct soothing and uplifting words.  There are many times when a new person is trying to get to know me and asking me all kinds of questions when I fail to be able to respond in like fashion and return the questions to them.  I'm too exhausted from the effort it has taken to remember and form my answers to the those questions.

My husband tells me I write these blog entries too well, that I sound too normal, and don't seem to have any difficulty to think clearly.  But it does take me time to work out my sentences, and to pull out the words from my head.  Plus, for some reason, it has always been easier to think through my fingers.  Communication through speech seems far more abstract to me, and thus far more difficult.  Well, that scratches at least the surface of my difficulties in my brain.  Hopefully that will help you understand if I ever seem kind of stupid, slow, or rude in conversation.